The temps keep falling and so do my race times! 38 degrees and 1:52:22 for the Dowd YMCA 1/2 Marathon. 14:35 faster than I've ever run...that is a 8:29/mi pace. Pretty good for an old, slow guy! :-)
Tuesday, November 16, 2010
Dowd YMCA 1/2 Marathon
The temps keep falling and so do my race times! 38 degrees and 1:52:22 for the Dowd YMCA 1/2 Marathon. 14:35 faster than I've ever run...that is a 8:29/mi pace. Pretty good for an old, slow guy! :-)
Wednesday, November 3, 2010
Charlotte Douglas Airport - Runway 5K
10/30: Runway 5K @ Charlotte airport- 22:24 - Shaved off 14 sec of my PR. Not bad for a 41 degree morning!
Big South 5K
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